Starker Mann ganz schwach: (M)ein Weg aus der Depression zurck ins Leben

Raus aus den Depressionen zurck ins Leben Fabian Niel hat mit gerade mal 28 Jahren schon einiges hinter sich. Seine athletische muskulse Erscheinung vermittelt nahezu reflexartig ein vllig falsches Bild von ihm. Denn hinter diesem Schutzschild versteckt er seinen hochsensiblen Kern. In den vergangenen Jahren musste Fabian Niel schwere Rckschlge einstecken: Therapeutenbesuche Klinikaufenthalte und Suizidgedanken bestimmten seinen Alltag da ihn schon im frhen Erwachsenenalter schwerste Depressionen qulten. Als einer der Ersten aus der Influencer-Szene spricht Fabian Niel bei Instagram ganz offen ber seine schwierigen Erfahrungen mit entwaffnender Ehrlichkeit und verblffend positiver Resonanz anderer Betroffener. ber 200.000 Menschen folgen ihm inzwischen. Bereits frh zeichneten sich bei ihm erste Verhaltensmuster ab die sich im Laufe der Jahre verfestigt und ihn schlussendlich in die Depression getrieben haben wie schon seinen Grovater der sich das Leben nahm. In seinem Buch gewhrt er unverffentlichte Einblicke in sein Leben und seinen Weg aus der Depression. Er mchte Mut und Hoffnung machen und Auswege aus der Krankheit zeigen. Auerdem macht er Auenstehenden bewusst wie man im eigenen Umfeld mit depressiven Menschen umgehen und dazu beitragen kann dass man sie nicht vorschnell abstempelt.

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